Emotional health refers to the state of a person’s overall well-being in relation to their emotions, thoughts, and behaviours. It encompasses an individual’s ability to manage their emotions in a healthy way, cope with stress, maintain positive relationships, and make sound decisions.

The pace of our modern world will often deviate us from our path of alignment in different aspects of our lives. Here at The Centre of Integrated Health our person-centred approach allow us to develop meaningful & explorative relationships with each person that we welcome through our doors. This can lead to you feeling more connected & guided in each area of your life.

Our passion to help you find your centre through an integrated use of physical, emotional and movement based therapies such as Osteopathy, Psychotherapy, Acupuncture, Clinical Pilates & Clinical Hypnotherapy.