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What We Do

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Whether your injury is embedded in your spine, pelvis, hips, feet, shoulders or hands, our expertise is in helping you to overcome your pain and live with fluidity, strength and comfort.

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Human Relationships

A core value of ours is to empower you to take an active role in your health. Longer than average consultations allow us to share our knowledge with you to help you gain a deeper understanding of the mechanisms behind the way you think, feel and move.

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Emotional Health

Emotional health refers to the state of a person’s overall well-being in relation to their emotions, thoughts, and behaviours. It encompasses an individual’s ability to manage their emotions in a healthy way, cope with stress, maintain positive relationships, and make sound decisions.

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Embodiment refers to the experience of being fully present and aware of one’s physical body and the sensations, movements, and emotions it generates.

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In our modern world one of the key health problems that we are faced with an ever growing presence of painful bodies. Alignment is the interplay between our physical and emotional health. When imbalance arises, it can lead to a feeling of being misaligned or off-centre, this is often associated with pain & discomfort.

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Integrated Health

Integrated health refers to a holistic approach to healthcare that recognizes the interconnectedness of physical, mental, emotional and social factors in an individual’s overall well-being.

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