We offer Reformer & Mat Pilates private tuition, as well as Yoga and Barre. Our classes are taught with an emphasis on movement technique, embodiment, functional strength development & postural awareness. Our integrated approach means that each person we welcome through our doors has the opportunity to explore their human potential through gaining an understanding of their unique embodied experience. This involves learning about and changing the way you interact with your anatomy, emotions, thoughts, biomechanics & movement, gut health, hormonal health and much more.